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Edit videos for Instagram

Editing video for Instagram doesn't require opening a desktop editor. Most of the work is three things: taking the right part of a long recording, switching to 9:16 (Reels) · 4:5 (feed) framing and burning in captions. BeamTake does all three in one flow; the export downloads as 1080×1920 · 1080×1350 or goes straight to your account.

No card needed30 free min/monthSource files deleted after 30 days
9:16Instagram
source · 16:9
puanlıpicks
9aspect ratios
9caption styles
3platforms
4Kmax output
With this tool

What you get

How it works

Edit videos for Instagram: step by step

Try it free
01

Add your recording

Paste a link or upload a file. Want a screen recording? Record it right in the browser.

02

Pick the part

Speech is transcribed and standalone parts are scored. You can also type your own time range.

03

9:16 (Reels) · 4:5 (feed) framing

Face-tracking framing, with the platform's safe area taken into account.

04

Captions and overlays

Pick a caption style and add your logo or lower third.

05

Download or post

Download as MP4 or send it straight to your Instagram account.

Which settings matter for Instagram?

Instagram viewers watch fast in the feed, strangers in Explore and decide within the first 3 seconds. On screen, ~250 px at the top and ~320 px at the bottom are covered by the interface, so putting text there is wasted.

Ratio9:16 (Reels) · 4:5 (feed)
Resolution1080×1920 · 1080×1350
LengthReels up to 3 minutes for recommendations
Viewingfast in the feed, strangers in Explore
Safe area~250 px at the top and ~320 px at the bottom are covered by the interface

What you can do in one flow

  • Pull scored clips out of long recordings
  • Face-tracking 9:16 (Reels) · 4:5 (feed) framing
  • Nine caption styles with font size scaled to the ratio
  • Cut silences
  • Add a logo and lower third
  • Exports up to 4K
  • Schedule posts on the calendar

How content travels on Instagram

On Instagram, Reels reach people who don't know you through Explore, while the feed reaches your followers. The two audiences expect different things: an Explore viewer has no context, a follower does. That's why the same first sentence can work in one place and fall flat in the other.

Practical notes for Instagram

  • The cover frame is cropped to 3:4 on your profile grid; keep faces and text in the middle.
  • The Reels caption strip sits on top of your captions; stay inside the safe area.
  • Explore traffic comes from people who don't know you: the first sentence has to set up the context too.
  • If a clip goes out both as a Reel and a feed post, export 9:16 and 4:5 separately instead of cropping one.

FAQ

Do I need to install anything?

No, it runs in the browser. Even screen recording happens in the browser.

Can I upload my own file?

Yes. MP4, MOV, MKV, WebM and audio files work, or paste a link.

Do I have to connect my Instagram account?

No. Without connecting, download the export and upload it yourself. Connect it to schedule posts from the calendar.

What's the export quality?

Every plan exports at 1080 pixels on the short side. The Studio plan unlocks 4K (2160 on the short side); a lower-resolution source isn't artificially upscaled.

Related pages

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Your first video is free

Edit videos for Instagram: try it today

Process 30 minutes of video free every month and see the results. Upgrade if you like it.

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